TOMATO SALSA AND WILD ROCKET ON BREAD

TOMATO SALSA AND WILD ROCKET ON BREAD

THIS RECIPE GOES WELL WITH:

Tomato salsa and wild rocket on bread

Tomato salsa and wild rocket on bread

Yield: 1
Prep Time: 8 minutes
Tomato sauce: 15 minutes
Total Time: 23 minutes

Fresh and crunchy vegan breakfast recipe. Full of flavor with a few fresh tomatoes and wild rockets. Healthy vegan breakfast.

No Ratings

Ingredients

  • 2 Bread slices of your choice.
  • 4 Tbsp. of Tomato sauce.
  • 15 gr. of Wild rocket.

Instructions

  1. Toast the bread of your choice (optional).
  2. Spread the tomato sauce on top of the bread/toast.
  3. Wash and rinse the wild rocket and place it on top of the tomato sauce.

Notes

For the Tomato sauce recipe click here tomato sauce recipe.

Nutrition Information
Yield 1 Serving Size 1
Amount Per Serving Calories 180Total Fat 2gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 1gCholesterol 0mgSodium 595mgCarbohydrates 34gFiber 3gSugar 6gProtein 6g

The Nutritional values presented on this table are only estimates. The values can also vary depending on the cooking method, ingredients, product brands etc. This data was provided and calculated by Nutritionix.

Did you make this recipe?

Please leave a comment on the blog or share a photo on Facebook

YOU MIGHT ALSO LIKE…

CHANA MASALA

Delicious vegan masala, great to prepare with chickpeas or Kala chana for a protein-rich meal. Also, add fresh spinach to this flavorful Indian curry recipe.

OVERNIGHT OATS SIMPLE

Easy, simple, and healthy overnight oats recipe with dairy-free milk. This delicious breakfast is great to make in advance and ideal for a grab and go breakfast

BANANAS FOSTER CREPES

Delicious homemade bananas foster recipe, made of vegan ingredients. Enjoy this indulgent and rich vegan dessert for any occasion, with family and friends.

Vegan corn soup recipe – easy & simple chowder

Creamy vegan corn soup made with sweet corn, potatoes, and herbs. This easy, simple chowder is dairy-free, comforting, and perfect for a quick, tasty meal.



Leave a Reply

Your email address will not be published. Required fields are marked *