TOMATO SALSA AND WILD ROCKET ON BREAD

TOMATO SALSA AND WILD ROCKET ON BREAD

THIS RECIPE GOES WELL WITH:

Tomato salsa and wild rocket on bread

Tomato salsa and wild rocket on bread

Yield: 1
Prep Time: 8 minutes
Tomato sauce: 15 minutes
Total Time: 23 minutes

Fresh and crunchy vegan breakfast recipe. Full of flavor with a few fresh tomatoes and wild rockets. Healthy vegan breakfast.

Ingredients

  • 2 Bread slices of your choice.
  • 4 Tbsp. of Tomato sauce.
  • 15 gr. of Wild rocket.

Instructions

  1. Toast the bread of your choice (optional).
  2. Spread the tomato sauce on top of the bread/toast.
  3. Wash and rinse the wild rocket and place it on top of the tomato sauce.

Notes

For the Tomato sauce recipe click here tomato sauce recipe.

Nutrition Information
Yield 1 Serving Size 1
Amount Per Serving Calories 180Total Fat 2gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 1gCholesterol 0mgSodium 595mgCarbohydrates 34gFiber 3gSugar 6gProtein 6g

The Nutritional values presented on this table are only estimates. The values can also vary depending on the cooking method, ingredients, product brands etc. This data was provided and calculated by Nutritionix.

Did you make this recipe?

Please leave a comment on the blog or share a photo on Facebook

YOU MIGHT ALSO LIKE…

HUMMUS

This recipe for vegan hummus is super easy & quick to make. It’s ideal for starters at a party to enjoy as a dip or to spread on sandwiches, wraps, ...

UPSIDE DOWN CAKE APPLE

Delicious and made with easy-to-find ingredients this vegan cake recipe is not only great as a dessert but also for breakfast with lovely a cup of tea or coffee.

GRATIN ASPARAGUS

Delicious gratin asparagus recipe with bechamel sauce and gluten-free. This healthy & nutritious vegan side dish recipe is easy to make with simple ingredients.

vegan biscotti recipe

VEGAN BISCOTTI RECIPE WITH ALMONDS AND CHOCOLATE

This delicious and aromatic vegan biscotti recipe is great for breakfast or as a treat after lunch or dinner with a hot beverage. Also, this recipe has simple ingredients!



Leave a Reply

Your email address will not be published. Required fields are marked *