TOMATO SALSA AND WILD ROCKET ON BREAD

TOMATO SALSA AND WILD ROCKET ON BREAD

THIS RECIPE GOES WELL WITH:

Tomato salsa and wild rocket on bread

Tomato salsa and wild rocket on bread

Yield: 1
Prep Time: 8 minutes
Tomato sauce: 15 minutes
Total Time: 23 minutes

Fresh and crunchy vegan breakfast recipe. Full of flavor with a few fresh tomatoes and wild rockets. Healthy vegan breakfast.

Ingredients

  • 2 Bread slices of your choice.
  • 4 Tbsp. of Tomato sauce.
  • 15 gr. of Wild rocket.

Instructions

  1. Toast the bread of your choice (optional).
  2. Spread the tomato sauce on top of the bread/toast.
  3. Wash and rinse the wild rocket and place it on top of the tomato sauce.

Notes

For the Tomato sauce recipe click here tomato sauce recipe.

Nutrition Information
Yield 1 Serving Size 1
Amount Per Serving Calories 180Total Fat 2gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 1gCholesterol 0mgSodium 595mgCarbohydrates 34gFiber 3gSugar 6gProtein 6g

The Nutritional values presented on this table are only estimates. The values can also vary depending on the cooking method, ingredients, product brands etc. This data was provided and calculated by Nutritionix.

Did you make this recipe?

Please leave a comment on the blog or share a photo on Facebook

YOU MIGHT ALSO LIKE…

SUPER GREEN SALAD

A healthy green salad is full of flavors & nutrients. Super easy & quick to prepare with fresh & raw ingredients, season it with a delicious & simple dressing.

CHRISTMAS PASTA WITH TOMATO AND SAUSAGE SAUCE

Simple and super easy to make this Christmas pasta with tomato and vegan sausage sauce. Ideal for kids to enjoy a fun and delicious Christmas dinner.

VEGAN PEPAS COOKIES

Homemade vegan cookie, soft & chewy. This vegan pepas cookies recipe is easy to make with basic ingredients and is great to make with the little ones.

OVEN ROASTED ASPARAGUS WITH GARLIC

Quick, easy, and delicious roasted asparagus with garlic recipe. This nutritious recipe with a few ingredients can be enjoyed as a side dish or a starter.


Leave a Reply

Your email address will not be published. Required fields are marked *