TOMATO SALSA AND WILD ROCKET ON BREAD

TOMATO SALSA AND WILD ROCKET ON BREAD

THIS RECIPE GOES WELL WITH:

Tomato salsa and wild rocket on bread

Tomato salsa and wild rocket on bread

Yield: 1
Prep Time: 8 minutes
Tomato sauce: 15 minutes
Total Time: 23 minutes

Fresh and crunchy vegan breakfast recipe. Full of flavor with a few fresh tomatoes and wild rockets. Healthy vegan breakfast.

No Ratings

Ingredients

  • 2 Bread slices of your choice.
  • 4 Tbsp. of Tomato sauce.
  • 15 gr. of Wild rocket.

Instructions

  1. Toast the bread of your choice (optional).
  2. Spread the tomato sauce on top of the bread/toast.
  3. Wash and rinse the wild rocket and place it on top of the tomato sauce.

Notes

For the Tomato sauce recipe click here tomato sauce recipe.

Nutrition Information
Yield 1 Serving Size 1
Amount Per Serving Calories 180Total Fat 2gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 1gCholesterol 0mgSodium 595mgCarbohydrates 34gFiber 3gSugar 6gProtein 6g

The Nutritional values presented on this table are only estimates. The values can also vary depending on the cooking method, ingredients, product brands etc. This data was provided and calculated by Nutritionix.

Did you make this recipe?

Please leave a comment on the blog or share a photo on Facebook

YOU MIGHT ALSO LIKE…

CREAM OF ROASTED PUMPKIN SOUP

Easy and simple to make this warm roasted pumpkin soup with few ingredients. Also, enjoy this hearty vegan soup with pumpkin seeds.

TOMATO, BLACK OLIVES, AND AVOCADO TOAST

Delicious avocado toast recipe! Easy to make with simple ingredients, healthy, and filling too. Great recipe for breakfast, brunch, or as a snack!

Apple crumble recipe

BEST VEGAN APPLE CRUMBLE RECIPE (QUICK & EASY!)

This vegan apple crumble recipe is an affordable comfort food made of simple and easy-to-find ingredients. Enjoy this classic English dish as a cozy dessert.

BUTTERNUT SQUASH CREAM SOUP

Delicious and creamy butternut squash soup recipe with carrot. This vegan butternut squash soup is easy and simple to make. It’s hearty and satisfying.



Leave a Reply

Your email address will not be published. Required fields are marked *