CARROT, POTATO AND BUTTERNUT SQUASH SOUP

CARROT, POTATO AND BUTTERNUT SQUASH SOUP

THIS RECIPE GOES WELL WITH:

Carrot, potatoes, butternut squash soup

Carrot, potatoes, butternut squash soup

Yield: 4
Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes

Warm and hearty vegetable soup. Made of simple and easy-to-find ingredients. This soup recipe is super easy, will fill and warm you up.

Ingredients

  • 1 large carrot.
  • 3 medium potatoes.
  • 300 gr. of Butternut squash.
  • 1 Onion.
  • 1 Celery stick.
  • 1 Tbsp. of Sesame oil.
  • 1 Tbsp. of Vegetable vegan Bouillon powder.
  • 2 Tbsp. of Tomato puree.
  • 1 Pinch of Himalayan salt.
  • 1 Pinch of Black pepper.

Instructions

  1. Pour water into a cooking pot and put over medium-high heat. Add 1 tbsp of vegetable vegan bouillon powder.
  2. Peel and diced the: carrot, potatoes, butternut squash, and onion. Add the to the soup.
  3. Wash and cut in half the celery stick and add it to the soup.
  4. Add the tomato puree and season to taste with: Himalayan salt, black pepper, and 1 tbsp of sesame oil.
  5. Cook for around half-hour or until the vegetables are soft and cooked to your taste.
Nutrition Information
Yield 4 Serving Size 1
Amount Per Serving Calories 203Total Fat 4gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 3gCholesterol 0mgSodium 293mgCarbohydrates 40gFiber 6gSugar 5gProtein 5g

The Nutritional values presented on this table are only estimates. The values can also vary depending on the cooking method, ingredients, product brands etc. This data was provided and calculated by Nutritionix.

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