SUPER GREEN SALAD
![SUPER GREEN SALAD](https://veganinlove.com/wp-content/uploads/2020/02/SUPER-GREEN-SALAD-CROP.jpg)
THIS RECIPE GOES WELL WITH:
- Also, you can try this recipe with Butternut squash & lentil shepherd’s pie.
![Super green salad](https://veganinlove.com/wp-content/uploads/2020/02/SUPER-GREEN-SALAD-CROP-1-720x720.jpg)
Super green salad
Yield:
1
Prep Time:
20 minutes
Total Time:
20 minutes
Enjoy this healthy vegan salad full of flavors and nutrients. This vegan salad it's super easy and quick to prepare with fresh and raw ingredients, season it with a delicious and simple dressing.
Ingredients
Salad
- 50 gr. of Wild rocket.
- 200 gr. of Lettuce.
- 50 gr. of Spinach.
- 1 Tbsp. of Pumpkin seeds.
- 1 Tsp. of Nutritional yeast.
- 1 Tsp. of Flax-seed.
SALAD DRESSING
- ½ Tsp. of Balsamic vinegar.
- 1 Tsp. of Gluten-free soy sauce
- 1 Tbsp. of Olive oil.
- 1 Pinch of Himalayan salt.
- ¼ Tsp. of Garlic powder.
- ½ Tsp. of Dried parsley.
Instructions
SALAD
- Wash well the wild rocket, spinach, and lettuce.
- Cut them with a knife or with your hands and place them in a salad bowl.
SALAD DRESSING
- To prepare the salad dressing mix in a small bowl: balsamic vinegar, olive oil, soy sauce, salt, garlic powder, and dried parsley.
- Add the dressing to the salad and mix well.
- Then, on top you can add the nutritional yeast and the flax seed.
Nutrition Information
Yield 1 Serving Size 1Amount Per Serving Calories 216Total Fat 17gSaturated Fat 2gTrans Fat 0gUnsaturated Fat 13gCholesterol 0mgSodium 445mgCarbohydrates 14gFiber 8gSugar 3gProtein 7g
The Nutritional values presented on this table are only estimates. The values can also vary depending on the cooking method, ingredients, product brands etc. This data was provided and calculated by Nutritionix.
RELATED RECIPES
YOU MIGHT ALSO LIKE…
PASTA IN VEGETABLE SOUP
Healthy and hearty pasta with vegetable soup made of easy-to-find ingredients and affordable too. Delicious comforting vegan soup recipe great for kid lunches.
CHICKPEA COOKIES
Delicious, gluten-free, dairy-free, & vegan chickpea cookies made with peanut butter. These soft and chewy cookies are easy-to-make & great for a healthy snack.
ASPARAGUS CREAM SAUCE
This pasta with cream of asparagus is an oil-free, healthy, and nutritious dish. Also, this is a simple recipe to make with asparagus as the star ingredient.
OREO VEGAN CHEESECAKE NO-BAKE
Delicious and creamy dairy-free Oreo cheesecake made of just a few ingredients. This easy, simple, and no-bake vegan recipe can be enjoyed as a rich dessert.