TOMATO, BLACK OLIVES, AND AVOCADO TOAST
THIS RECIPE GOES WELL WITH:
- Also, try this recipe with Vegan parmesan cheese.
Tomato, black olives and avocado
Delicious avocado toast recipe! Easy to make with simple ingredients, healthy, and filling. Great for breakfast, brunch, or as a snack!
Ingredients
- 3 Gluten-free toasts.
- 1 Tomato.
- 1 Medium avocado.
- 6 Black Olives.
- 1 Tsp. Mustard.
- 1 Pinch of Himalayan salt.
- 1 Pinch of Dried Oregano.
Instructions
- With a fork prepare a mashed avocado in a bowl, then add Himalayan salt to taste and integrate well.
- Spread the mashed avocado on the toasts.
- Diced the tomatoes and place them in a small bowl. Add a pinch of Himalayan salt and a pinch of dried oregano. Then, add 1 teaspoon of mustard and mix well.
- Add the tomato mix on top of the avocado.
- Rinse and drain the olives.
- Cut the olives in half and place them on top of the tomatoes, 4 half olives per toast.
Nutrition Information
Yield 1 Serving Size 1Amount Per Serving Calories 565Total Fat 35gSaturated Fat 5gTrans Fat 0gUnsaturated Fat 28gCholesterol 1mgSodium 694mgCarbohydrates 60gFiber 18gSugar 9gProtein 11g
The Nutritional values presented on this table are only estimates. The values can also vary depending on the cooking method, ingredients, product brands etc. This data was provided and calculated by Nutritionix.
YOU MIGHT ALSO LIKE…
POLENTA WITH ASPARAGUS
BANANA OATS PANCAKES HEALTHY
Simple & easy to make banana oats pancakes, that you can enjoy with only a few ingredients. Also, you can have this lovely dish for breakfast or dessert.
ROASTED TOMATOES
Mouthwatering and aromatic roasted tomatoes made with fresh vine and mini plum tomatoes. This homemade recipe is great as a side dish & to make soups, sauce or stews.
FRESH TOMATO SALSA
This quick & easy fresh tomato salsa recipe is great on toast or with nachos. This homemade tomato salsa goes amazingly with fresh garlic, parsley & olive oil.