AVOCADO AND SPINACH ON TOAST

AVOCADO AND SPINACH ON TOAST

THIS RECIPE GOES WELL WITH:

  • Also, you can prepare this yummy recipe with Guacamole.
Avocado and spinach on toast

Avocado and spinach on toast

Yield: 1
Prep Time: 10 minutes
Total Time: 10 minutes

This really easy vegan breakfast has only a few ingredients but is full of flavor with a great mix of spinach crunchiness and the soft texture from the avocado. You can enjoy this healthy recipe for breakfast or at any time.

Ingredients

  • 2 Gluten-free toasts.
  • 1 Medium ripe avocado.
  • 10 Spinach leaves (approx.).
  • 1 Pinch of Himalayan salt.
  • 1 Pinch of Garlic powder.

Instructions

  1. Slice the avocado in half, smash it with a fork. It doesn’t have to be perfect or lump-free.
  2. Add the Himalayan salt and the garlic powder to taste.
  3. Spread the mix on the toast and add the spinach (wash well before consumption).

Notes

This easy vegan recipe is ideal when you have a well ripe avocado.

Nutrition Information
Yield 1 Serving Size 1
Amount Per Serving Calories 864Total Fat 36gSaturated Fat 5gTrans Fat 0gUnsaturated Fat 27gCholesterol 0mgSodium 1607mgCarbohydrates 109gFiber 58gSugar 12gProtein 61g

The Nutritional values presented on this table are only estimates. The values can also vary depending on the cooking method, ingredients, product brands etc. This data was provided and calculated by Nutritionix.

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