TOMATOES, OLIVES AND GHERKINS SALAD
THIS RECIPE GOES WELL WITH:
- Also, try this recipe together with sausage and mash pie.
Tomatoes, olives and gherkins salad
Yield:
1
Prep Time:
10 minutes
Total Time:
10 minutes
Made with fresh tomatoes, this salad recipe is simple, delicious, and quick to make. You can enjoy this healthy recipe as a main or a side dish.
Ingredients
- 2 Tomatoes.
- 1 Gherkin.
- 8 Black Olives.
- 1 Tbsp. of Olive oil.
- 1 Tsp. of Balsamic vinegar.
- 1 Pinch of Himalayan salt.
- ½ Tsp. of Dried oregano.
- ½ Tsp. of Parsley.
Instructions
- Wash and dice the tomatoes and place them in a salad bowl*.
- Wash and rinse the olives and gherkins, then slice them. Add them to the salad bowl.
- Season to taste with: olive oil, balsamic vinegar, Himalayan salt, oregano, and parsley. Mix well. (I seasoned the salad on step 1 for photo purposes).
Notes
* I removed the skin and the seeds of the tomatoes, that's optional.
Nutrition Information
Yield 1 Serving Size 1Amount Per Serving Calories 228Total Fat 17gSaturated Fat 2gTrans Fat 0gUnsaturated Fat 14gCholesterol 0mgSodium 449mgCarbohydrates 18gFiber 4gSugar 12gProtein 3g
The Nutritional values presented on this table are only estimates. The values can also vary depending on the cooking method, ingredients, product brands etc. This data was provided and calculated by Nutritionix.
RELATED RECIPES
YOU MIGHT ALSO LIKE…
GUACAMOLE SALSA WITH CURRY
This easy-to-make guacamole salsa is simple and has the punch of curry. It's a creamy vegan recipe with the crunch of red onion ideal with nachos.
VANILLA & CHOCOLATE COOKIES
This recipe for vegan cookies is great to prepare with the kids! Made of easy and simple ingredients the whole family will love and enjoy them!
GINGERBREAD COOKIES VEGAN
These vegan gingerbread cookies recipe is easy to make with simple vegan ingredients. Enjoy these eggless and dairy-free cookies packed with delicious flavors!
BROCCOLI SOUP WITH ALMONDS
This broccoli soup healthy recipe is super easy to make with simple-to-find ingredients. Here you will find a step-by-step how to make homemade broccoli soup.