LEEK AND POTATO SOUP
THIS RECIPE GOES WELL WITH:
- Also, try this creamy recipe together with crunchy pasta chips.
Leek and potato soup
Yield:
4
Prep Time:
10 minutes
Cook Time:
30 minutes
Total Time:
40 minutes
Super creamy, warm, and filling leek and potato soup. This healthy recipe is super easy to make with simple ingredients.
Ingredients
- 2 Leeks.
- 2 Garlic cloves.
- 2 Tbsp. of Olive oil.
- 2 medium potatoes.
- 1.2 Litres of Vegetable broth.
- 1 Pinch of Himalayan salt.
- 1 Pinch of Black pepper.
- 1 Tsp. of Parsley.
- 1 Tbsp. of Nutritional yeast.
Instructions
- Wash a cut the leeks into slices. Cook them in a saucepan with olive oil.
- Peel and dice the garlic cloves and add them to the saucepan.
- Once the leeks are tender and the garlic is cooked, pour the 1.2 liters of vegetable broth.
- Peel and dice the potatoes. Add them to the soup and cook in medium heat until the potatoes are well cooked and soft.
- Remove from the heat and blend the soup until you reach the consistency you prefer ( I used a hand blender).
- Season to taste with: Himalayan salt, black pepper, and parsley.
- Serve the soup in a bowl and sprinkle nutritional yeast.
Nutrition Information
Yield 4 Serving Size 1Amount Per Serving Calories 185Total Fat 7gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 6gCholesterol 0mgSodium 886mgCarbohydrates 27gFiber 3gSugar 4gProtein 4g
The Nutritional values presented on this table are only estimates. The values can also vary depending on the cooking method, ingredients, product brands etc. This data was provided and calculated by Nutritionix.
RELATED RECIPES
YOU MIGHT ALSO LIKE…
VEGAN OMELETTE
This easy and quick vegan omelette recipe is great for breakfast, brunch, or a filling meal. This recipe is not only egg-free but also dairy and gluten-free!
BREAD PUDDING EASY RECIPE
How to make bread pudding? This dessert is great to make with leftover bread that otherwise may go to waste. Follow the easy step-by-step instructions & enjoy!
VEGAN CHICKPEA SANDWICH
This is a super simple and easy-to-make vegan chickpea sandwich with just a few ingredients. Also is a great sandwich recipe for lunch, snacks, or breakfast!
LEMON COOKIES
Delicious Lemon biscuits recipe, made of easy & simple ingredients. This recipe is egg & butter-free. Enjoy these soft, chewy cookies for breakfast & as a snack.