LEEK AND POTATO SOUP

LEEK AND POTATO SOUP

THIS RECIPE GOES WELL WITH:

  • Also, try this creamy recipe together with crunchy pasta chips.
Leek and potato soup

Leek and potato soup

Yield: 4
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes

Super creamy, warm, and filling leek and potato soup. This healthy recipe is super easy to make with simple ingredients.

Ingredients

  • 2 Leeks.
  • 2 Garlic cloves.
  • 2 Tbsp. of Olive oil.
  • 2 medium potatoes.
  • 1.2 Litres of Vegetable broth.
  • 1 Pinch of Himalayan salt.
  • 1 Pinch of Black pepper.
  • 1 Tsp. of Parsley.
  • 1 Tbsp. of Nutritional yeast.

Instructions

  1. Wash a cut the leeks into slices. Cook them in a saucepan with olive oil.
  2. Peel and dice the garlic cloves and add them to the saucepan.
  3. Once the leeks are tender and the garlic is cooked, pour the 1.2 liters of vegetable broth.
  4. Peel and dice the potatoes. Add them to the soup and cook in medium heat until the potatoes are well cooked and soft.
  5. Remove from the heat and blend the soup until you reach the consistency you prefer ( I used a hand blender).
  6. Season to taste with: Himalayan salt, black pepper, and parsley.
  7. Serve the soup in a bowl and sprinkle nutritional yeast.
Nutrition Information
Yield 4 Serving Size 1
Amount Per Serving Calories 185Total Fat 7gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 6gCholesterol 0mgSodium 886mgCarbohydrates 27gFiber 3gSugar 4gProtein 4g

The Nutritional values presented on this table are only estimates. The values can also vary depending on the cooking method, ingredients, product brands etc. This data was provided and calculated by Nutritionix.

Did you make this recipe?

Please leave a comment on the blog or share a photo on Facebook

RELATED RECIPES

YOU MIGHT ALSO LIKE…

GREEN APPLE WITH PEANUT BUTTER

This apple & peanut butter recipe is super quick to make. Ideal for an easy and fast snack or breakfast on the go. Enjoy this simple, tasty, and healthy snack!
vegan biscotti recipe

VEGAN BISCOTTI RECIPE WITH ALMONDS AND CHOCOLATE

This delicious and aromatic vegan biscotti recipe is great for breakfast or as a treat after lunch or dinner with a hot beverage. Also, this recipe has simple ingredients!

APPLE CHIPS HOMEMADE

A delicious & healthy sugar-free snack made of just red apples. These Apple chips are a simple & easy snack that is ideal to take with you for work or at school

SCALLOPED POTATO

Super warm and delicious potato gratin with bechamel sauce, mushrooms, and vegan cheese. Also, this recipe is gluten-free and simple to make.


Leave a Reply

Your email address will not be published. Required fields are marked *