VEGAN MUSHROOM STROGANOFF

VEGAN MUSHROOM STROGANOFF

THIS RECIPE GOES WELL WITH:

Vegan Mushroom stroganoff

Vegan Mushroom stroganoff

Yield: 4
Prep Time: 10 minutes
Cook Time: 25 minutes
PASTA: 20 minutes
Total Time: 55 minutes

Super creamy mushroom stroganoff is full of flavor and made of yummy ingredients. It's a hearty, rich, and, healthy dish to feed the family or enjoy with friends.

Ingredients

Pasta

  • 400 gr. of Pasta*.
  • 1 Litre of Water.
  • 1 Pinch of Salt.

Stroganoff

  • 1 Onion.
  • 2 Garlic cloves.
  • 400 gr. of Mushroom.
  • 150 ml. of Can coconut milk.
  • 100 ml. of Vegetable broth.
  • 1 Tsp. of Cornstarch flour.
  • 50 ml. of Water.
  • ¼ Tsp. of Garlic powder.
  • 1 Pinch of Himalayan salt.
  • 1 Pinch of Black pepper.
  • 1 Tbsp. of Nutritional yeast.

Instructions

PASTA

  1. Put water to boil with a pinch of salt and then add the pasta and cook the tagliatelle (follow package directions).


STROGANOFF

  1. Peel and dice the onion and garlic clove. Cook them in a saucepan at medium heat with salt and water. Also, if you prefer you can cook them with oil o vegan butter.
  2. Clean and slice the mushrooms and add them to the saucepan, cook them with the onion and garlic cloves.
  3. Pour 100 ml of vegetable broth and mix well. Then in a small bowl mix the cornstarch flour with water. Pour it in the saucepan and integrate well.
  4. Season to taste with: garlic powder, Himalayan salt, and black pepper.
  5. Pour the coconut milk, mix well and cook for a few minutes.
  6. Once the stroganoff sauce is cooked to your taste, serve the pasta on a plate. Pour the creamy mushroom stroganoff on top and sprinkle nutritional yeast.

Notes

*I used Tagliatelle, but this recipe goes well with other pasta.

Nutrition Information
Yield 4 Serving Size 1
Amount Per Serving Calories 396Total Fat 10gSaturated Fat 7gTrans Fat 0gUnsaturated Fat 1gCholesterol 0mgSodium 149mgCarbohydrates 66gFiber 6gSugar 4gProtein 13g

The Nutritional values presented on this table are only estimates. The values can also vary depending on the cooking method, ingredients, product brands etc. This data was provided and calculated by Nutritionix.

Did you make this recipe?

Please leave a comment on the blog or share a photo on Facebook

RELATED RECIPE

YOU MIGHT ALSO LIKE…

COUSCOUS SALAD

Couscous salad recipe full of flavor & made in a few minutes. This mouth-watering vegan salad is refreshing, fulfilling, & packed with loads of nutrients.

HUMMUS

This recipe for vegan hummus is super easy & quick to make. It's ideal for starters at a party to enjoy as a dip or to spread on sandwiches, wraps, and toast.

VEGETABLE CASSEROLE RECIPE HEALTHY

This easy veggie casserole is healthy, gluten-free, and great as a nutritious meal. Make this delicious mixed vegetable casserole with fresh & frozen vegetables

APPLE COMPOTE

Super easy and simple to make this apple compote with ripened apples. This recipe is ideal to reduce food waste and only has 3 easy to find ingredients.



Leave a Reply

Your email address will not be published. Required fields are marked *