MUSHROOM Pâté
I love mushrooms, and I think they are a great ingredient not only to replace meat in some recipes but also as they have a great flavor and nutrients. Furthermore, you don’t have to use just one type of mushroom, later on, you will see that there are many amazing mushrooms that you use dried or fresh as well. One last consideration to this is ensuring there are edible mushrooms.
SEASONINGS FOR MUSHROOM Pâté
- Fresh herbs: for example fresh thyme.
- Nutritional yeast.
- Kosher salt.
- Oregano.
- Onion powder.
- Basil.
- Soy sauce.
- Wine: such as white wine, sherry wine, or red wine.
This is a gluten-free mushroom pate recipe, if you want to add soy sauce to this recipe, check the soy sauce you use as not all soy sauces are gluten-free.
MUSHROOMS
To make this delicious recipe, I used fresh mushrooms, which were so tasty. However, you can also use dried mushrooms, to do so soak them in water. You can use these rehydrated mushrooms alone or with other mushrooms you like.
- Porcini mushrooms/dried porcini mushrooms.
- Shiitake mushrooms.
- Dried wild mushrooms.
- Oyster mushrooms.
- Black trumpet mushrooms.
- Cremini mushrooms.
- Chestnut mushrooms.
- Button mushrooms.
- Brown mushrooms.
ADDITIONAL INGREDIENTS
Besides this is a simple yet great recipe to make with few ingredients, you can personalize it to your personal preferences. Therefore, you can add other ingredients if, for example, you want to make this recipe more creamy. If that’s the case, you will find that there are many vegan alternatives available to use.
- Cream cheese (vegan).
- Ricotta cheese (vegan).
- Coconut milk (instead of heavy cream).
In addition to this, you can add other lovely flavors that go well with this recipe. Here you can find some ingredient ideas to inspire you.
- Pine nuts.
- Toasted walnuts (if you like a nutty flavor).
- Shallots.
- Pickled onions.
SERVING SUGGESTIONS
Indeed this delicious pâté can be used in many ways as it is very versatile. Furthermore, it will give a great flavor to your recipes. For example, even though you can use it as a dip and as a spread, you can also add it to salad recipes.
AS A DIP
- Pita chips.
- Nachos.
- Breadsticks.
- Raw veggies, for example, celery sticks, carrot sticks, and cucumber sticks.
- Cooked veggies: such as cauliflower florets and broccoli.
AS A SPREAD
- Bread: such as seeded, whole wheat, rye, sourdough, multigrain, gluten-free bread, etc.
- Various types of bread: such as baguettes, ciabatta, pita bread, etc.
- Toasted bread.
- Rice cakes.
- Wraps.
- Sandwich filling.
THIS MUSHROOM RECIPE GOES WELL WITH:
- Also, try this great recipe with vegan parmesan cheese.
MUSHROOM Pâté
This mushroom pâté recipe is not only quick and easy, but very delicious too. Enjoy this great dip recipe as a spread on toast, wraps, sandwiches, and more!
Ingredients
- 1 Small brown onion.
- 300 gr. of Mushrooms.
- 2 Garlic cloves.
- 2 Tbsp. of Olive oil.
- A Pinch of Salt.
- Freshley ground black pepper.
- ¼ Tsp. of Oregano.
- A handful of fresh chopped parsley.
Instructions
- Peel and finely chop the onion and the garlic cloves. Then, clean and slice the fresh mushrooms.
- Heat olive oil in a large frying pan on a medium-high heat stove.
- Add onions with a pinch of salt and cook for around 5 minutes stirring periodically.
- Then add the finely chopped garlic cloves and fresh mushrooms and cook for around 10 minutes.
- When the liquid begins to appear check that all the ingredients are fully cooked and tender (if you have excess liquid you can use it later on when blending the ingredients in the food processor).
- Season the mushroom pate with oregano, salt, and pepper.
- Add the cooked ingredients to a food processor and blend. You can add the mushrooms' excess liquid or more olive oil. Blend until you get the desired consistency. Adjust seasonings if necessary.
- Place the mushroom pate in a small bowl. Add roughly chopped fresh parsley on top.
Notes
If you want to make this recipe oil-free you can replace the olive oil with vegetable broth.
Nutrition Information
Yield 6 Serving Size 1Amount Per Serving Calories 64Total Fat 5gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 4gCholesterol 0mgSodium 29mgCarbohydrates 5gFiber 2gSugar 2gProtein 2g
The Nutritional values presented on this table are only estimates. The values can also vary depending on the cooking method, ingredients, product brands etc. This data was provided and calculated by Nutritionix.
MORE RECIPES WITH MUSHROOM
- STUFFED MUSHROOMS.
- MUSHROOM RAGU.
- MUSHROOM BOURGUIGNON WITH POTATO CAULIFLOWER MASH.
- VEGAN GRAVY SAUCE.
- MUSHROOM CREAM SOUP.
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